Helping you become your best self.

With nearly 20 years of experience in agency, healthcare, and private practice, I support individuals and families in finding clarity and healing through a holistic, multi-modal integrated approach. My goal is to provide comprehensive, personalized care that addresses the whole person, empowering you to move toward a healthier, more balanced life.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

You will feel validated. You will stand in your truth.

Driven by a lifelong interest in human resilience, I dedicated myself to understanding the complex intersections of mind, body, and spirit. Over the last two decades, my career has taken me through the fast-paced environment of agencies, the clinical rigor of healthcare systems, and the intimate setting of private practice. These diverse experiences taught me that true healing happens when we stop looking at symptoms in isolation and start looking at the whole person. With this framework I have specialized in the treatment of Complex Stressors, PTSD, Depression, and Anxiety. When we work together, my goal is to provide more than just a listening ear. By integrating multiple therapeutic modalities, I help you uncover the root causes of your distress and develop a practical toolkit for resilience. My services are designed to give you a sense of agency over your own mental health. We won't just talk about the problems; we will work together to build a roadmap toward healing. The impact of this work is often a profound shift in perspective—moving from feeling overwhelmed by your circumstances to feeling empowered to handle them with grace and clarity.
Beth Norman
Therapist, LCSW-R

Services

  • Anxiety
  • Depression
  • Trauma
  • Stress
  • Parenting
  • Attachment Issues
  • Adjustment Disorder
  • Abuse Survivors
  • ADD/ADHD
  • Coping Skills
  • LGBTQIA+
  • Mood Disorders
  • Physical Wellness
  • Relationship Issues
  • Social Anxiety
  • Suicidal Ideation

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Trauma Focused
  • Acceptance and Commitment (ACT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Dialectical (DBT)
  • Internal Family Systems (IFS)
  • Mindfulness-Based Stress Reduction (MBSR)
  • Solution Focused Brief (SFBT)
  • Family/Marital Therapy

Insurance Accepted

  • Independent Health
  • Aetna
  • UnitedHealthcare
  • Optum
  • Cigna Healthcare

Location

A street map for office location at East Aurora, NY 14052-1735

Beth Norman LCSW-R Counseling & Consulting Services

East Aurora, NY 14052-1735